Take care of yourself
With excessive use of digital devices, humans are more in danger of developing health issues related to eye safety, body mechanics (ergonomics), and repetitive stress injury (RSI). There are also psychological issues that are becoming more prevalent in our technological society such as Internet addiction.
STOP and DISCUSS: How many hours per day do you spend on a computer or digital device?
ASSIGNMENT part 1: Watch the Digital Health and Wellness video posted below. Then, go to the Keyboarding group on Edmodo and complete the Ergonomics Quiz. You may go back and rewatch the video as many times as you need to complete the quiz.
Digital Health and Wellness (video)
ASSIGNMENT part 2: Read the Teens and Internet Addiction article posted below. Then, go to the Keyboarding group on Edmodo and complete the Teens and Internet Addiction Quiz. The answers can be found in the article you may refer to it while taking the quiz.
Teens and Internet Addiction
JUST for FUN: Take the internet addiction quiz below to see check your level of addiction. Be honest! You are not being graded on this, but should be aware of your usage and if it can be potentially harmful to you. If some of the questions don't really apply to you, just choose the closest answer.
Internet Addiction Quiz
STOP and DISCUSS: How many hours per day do you spend on a computer or digital device?
ASSIGNMENT part 1: Watch the Digital Health and Wellness video posted below. Then, go to the Keyboarding group on Edmodo and complete the Ergonomics Quiz. You may go back and rewatch the video as many times as you need to complete the quiz.
Digital Health and Wellness (video)
ASSIGNMENT part 2: Read the Teens and Internet Addiction article posted below. Then, go to the Keyboarding group on Edmodo and complete the Teens and Internet Addiction Quiz. The answers can be found in the article you may refer to it while taking the quiz.
Teens and Internet Addiction
JUST for FUN: Take the internet addiction quiz below to see check your level of addiction. Be honest! You are not being graded on this, but should be aware of your usage and if it can be potentially harmful to you. If some of the questions don't really apply to you, just choose the closest answer.
Internet Addiction Quiz